“Fresh Nigerian & Ghana Yam – Premium African Yams for Porridge, Fufu & Fries | Iso African FoodMarket Atlanta” has been added to your cart. View cart
Our garden egg are fresh and well sourced from Nigeria. We sell in bulk and smaller quantities. Garden egg is a natural source of vitamin B’s such as thiamin, niacin, B6, and pantothenic acid that helps the body in the proper use of fat and protein; and also contributes to the nervous system positively. Vitamin B plays a vital role in promoting good health and well-being. Garden egg can be eaten with groundnut or cooked as garden egg sauce which can be eaten with yam or plantain, and are readily available in store.