Enjoy the clean, mild flavor of whole frozen tilapia, a favorite in African and Caribbean kitchens. Perfect for grilling, frying, steaming, or making traditional dishes like pepper soup, stews, or oven-roasted fish.

✔️ Individually frozen for freshness

✔️ Cleaned and ready to season ✔️ High in protein, low in fat

✔️ Ideal for home cooking or restaurant use

Cooking Tip: Thaw in the fridge, rinse, and season to your taste. Cooks beautifully in a variety of styles!

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