Nutritious, versatile, and quick to prepare — Bulgar Wheat is a staple grain in African, Middle Eastern, and Mediterranean kitchens. Perfect for making hearty porridges, pilafs, salads, and traditional dishes like tabbouleh or tuwo. Rich in fiber, protein, and essential minerals.
✔️ Premium quality whole grain
✔️ 32oz resealable bag
✔️ Cooks quickly & easily
✔️ Ideal for soups, stews, and healthy sides
How to use: Boil in water or stock until tender. Great as a rice alternative or in wholesome grain bowls.
Order now to stock your pantry with this healthy and versatile grain!